Couples Therapy Dublin
Deborah Sheehy Relationship Therapist

Couples Counselling in Dublin

Every relationship is a unique partnership shaped by past experiences, beliefs, dreams, and challenges. Over time, every couple develops their own dynamics, patterns of communication, and ways of handling conflict. However, when struggles arise in the relationship, they can have a significant impact on both partners’ lives. The good news is that things can improve with the right tools and support.

Couples counselling provides a safe and supportive space to explore and address the challenges within a relationship. The process helps couples develop healthier communication, build trust, and navigate areas of tension more effectively. Whether you’re dealing with recurring arguments, emotional disconnection, or external pressures impacting your relationship, counselling offers guidance to move forward together.

At this time, Deborah is not accepting new couples. Updates on availability will be posted on this website.

Deborah’s Approach to Couples Counselling

Deborah Sheehy has been helping couples work through their relationship challenges since 2008 after she undertook specific training in a range of couples counselling approaches. She later trained to Level 3 in the Gottman Method of Couples Therapy.

Her approach is compassionate and evidence-based, tailoring her work to the needs of each couple. Deborah integrates a range of techniques, including methods informed by the renowned Gottman Method, to support couples in building stronger, healthier connections.

The counselling process typically begins with an assessment of your relationship, focusing on how you communicate, the dynamics between you, and the challenges you are facing. From there, Deborah works with you to identify practical strategies to:

  • Improve communication and reduce conflict.
  • Strengthen intimacy, respect, and understanding.
  • Navigate life’s challenges as a team.
  • Rebuild trust and connection when it has been lost.

Deborah believes that every relationship has strengths, and through counselling, couples can develop the skills and awareness to overcome obstacles and thrive together.

Sessions

Deborah encourages couples to engage in learning and self-reflection outside of sessions. A recommended resource is the book “The Seven Principles for Making Marriage Work” by John Gottman, which offers practical strategies for resolving conflicts, improving intimacy, and strengthening relationships.

At this time, Deborah is not accepting new couples. Updates on availability will be posted on this website, or you can reach out to Deborah directly for more information.

To learn more about couples counselling or inquire about future availability, please contact Deborah.

Enquiry Form

If submitting your enquiry through the Enquiry Form below, Deborah will aim to get back to you within 24 hours.